Ingredients:
- 60 g of rice breading
- 1 teaspoon of Spirulina Algae
- 125 g of baby spinach
- 200 g of natural tofu
- Salt, black pepper, nutmeg, EVO oil, to taste
Preparation::
Put the spinach in the mixer together with the crumbled tofu and spirulina with a drop of oil, a pinch of salt, pepper and nutmeg.
Blend everything until you have a workable mixture. Then form your croquettes and roll them in breadcrumbs, bake with a little oil at 160 degrees until golden brown. They can also be browned in a pan with a drop of oil.
